For my dessert on Thanksgiving, I made Shakeology mini-pies. I cheated a little with the crust, but for 100 calories, I wasn't overly concerned.I used 4 Keebler mini graham crusts3/4 scoop Chocolate Shakeology1/2 pkg (6 oz.) Light Silken Tofu3 Tbsp natural Peanut Butterfew tbsp Almond Breeze2 tbsp agave1/4 cup pumpkin pureepumpkin pie spicecinnamonI blended everything in my Ninja until it was smooth, then...
This Thanksgiving was an interesting one for me. This was the 4th Thanksgiving that we have spent here in Maryland, away from our families, and although I kind of liked having such a relaxed and laid back Thanksgiving those other three years, this year I found myself missing family & friends in Connecticut. Growing up, Thanksgiving was one of my favorite holidays. I...
Is it possible to be Fit & Healthy without being skinny/thin/lean/tight? In one word - ABSOLUTELY!I look at myself and I know I am more fit and healthier than I have been in many years - maybe ever. I love that about myself. I am strong, I have endurance, I possess the strength to do things I couldn't do 2 years ago. But...
Pretty much the entire globe knows I was sick last week. Yeah, I'm a whiner. I know this. When I was able to eat again I felt the need to stuff myself silly with all things bread. When I had to perform contortionist moves in order to get my jeans on the other day, I knew I was not in a good place. ...
Pretty much every time I go to Trader Joe's, I pick up some sort of floral arrangement or potted plant for our island in the kitchen. Although the island tends to get buried with all sorts of stuff - school papers, mail, keys, wallet, purse, sunglasses, and a plethora of other nonsense (what are those plastic things that go in the collars of...
I love this! ♥Boys and girls,I'm unaware of your financial situation but I do believe that you're reading this page because you care about your health and fitness. If you have plenty of income and love your job then what I’m about to tell you might not be for you. If you're not thrilled with the way you make a living, would like...
