Code Recipes21

I am super excited to welcome Lindsey Smith, The Food Mood Girl, as my first guest blogger.  I connected with Lindsey through an online "Happy Hour" via the Institute for Integrative Nutrition.  She had just released her book, Junk Foods & Junk Moods.  I immediately ordered it because I knew I would find it helpful in my personal journey in deciphering the links...

I made a very veggie juice today in my juicer.  It was sweet from the root vegetables...without added fruit.  Win!Try it - it's good, I promise!I didn't measure or weigh, but here's what I used:~ Large handful baby spinach~ 1/2 English cucumber~ 1 Golden beet, quartered~ 2 Red beets, halved~ Handful of flat leaf parsley~ 2 carrots~ 2 stalks of celery, with leaves~...