"You Choose" - Sarah's ingredient: ZucchiniAre you familiar with my summer blog series, "You Choose"? I posted about this on My Facebook Page a few weeks ago . In short, I asked some of my friends & page followers to suggest an ingredient that they'd like to see in a (fairly) healthy recipe. My assignment is to find a recipe, tweak it to...
Hi, my name is Debi. And I am an emotional eater. Sometimes, an emotional over-eater. Earlier this year I was handed a ticket for the roller coaster and I jumped on, eyes squeezed shut, gripping, white knuckled, screaming. Perhaps I was only screaming on the inside, but it felt like I was screaming for someone to listen, to help, to understand. I've since...
You're busy. I understand - I'm busy too. I have three young children, an adult dog, a puppy coming home next weekend, activities every day of the week. Let's not forget the part time job, work-from-home job and teaching. Oh, did I mention I am starting an at home, 11 month nutritional study/Health Coach certification program this week? How can we find time...
"You Choose" - Mary's ingredient: TomatillosAre you familiar with my new summer blog series, "You Choose"? I posted about this on My Facebook Page last week. In short, I asked some of my friends & page followers to suggest an ingredient that they'd like to see in a (fairly) healthy recipe. My assignment is to find a recipe, tweak it to make it...
"You Choose" - Dana's ingredient: Rhubarb This is the very first blog post in my new series "You Choose". I posted on My Facebook Page earlier this week and asked some of my friends & page followers to please give me an ingredient - something unique or just something they'd like to see in a healthy recipe. I will then find a recipe,...
I have many titles in my house. Wife, Mom, Friend, Chauffer, Planner, Organizer, Cleaner, Launderer, Cook, Teacher, Workout Instructor and Student. Makes me tired just thinking about all of that. I spend most of my days with my girls. It's what I opted to do 6 years ago when my first daughter was born. It's funny to hear my husband tell me that...
